Rebell of the Month: Dave Verkinderen

We are very excited to announce that Dave is our rebell of the month for April!! Dave has been a member for 6 months now and has made some great progress towards his goals. Dave comes in with a great attitude and is ready to concur the day when he steps foot into the gym! We are excited to share with you his story!

Dave and his family at their lake home.

 Your Background

Very limited in recent years…many hours of basketball, baseball, and biking over the years!

Thoughts about strength training before & after  

I had recent hip replacement surgery and ongoing lower back issues. I met William through his previous employment and based on that I knew I need to get serious if I was going to live the life I wanted to. My thoughts about training have remained the same…I enjoy it but rarely have the self-discipline to stay with it.

Dave working on his anti-rotation hold.

Challenging barrier you overcame

Just getting started and staying with the plan even though my fitness had deteriorated to a poor level after surgery.

Greatest achievement

The ability to get back on the basketball court and play two consecutive rounds of golf without significant pain.

Dave working on his kettlebell deadlifts.

Changes your family/friends noticed

Not many yet. My immediate family has been impressed by my discipline to stay with the plan. My co-workers were very surprised by my ability to do a two-minute plank at a company event.

What do you tell people about our training

For me it has been life changing and creates discipline I have not been able to maintain on my own. The workouts are unique and different than anything I have done in the past.

The family and I at the Grand Canyon.

What do you enjoy about our training here

Great people and the results I am experiencing.

3 benefits you’ve noticed

1.Pure Strength
2. Flexibility
3. Conditioning

I’m feeling better each month.

The family and I in Hawaii. 

What makes the difference

I have not really tried other programs other than my own workouts these are much more diverse in nature.

Additional Words

William and Tyler are great to work with and I plan to continue with the program for many years. They keep it fresh and motivating.

Dave always comes in with a bright smile and a cheerful attitude towards his session. It is always a pleasure being able to get caught with him on sports, family life, and his traveling. Dave has had some setbacks due to some pervious injuries, but has always came back stronger than before each time. Dave is a hardworking member and continues to push himself towards better health.


Watch his story!