SERVICES

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Fitness doesn’t have to be a chore, fitness is meant to be fun and improve the quality of your life. Here are the services we offer to help you get healthier and better.

We offer:

  • Semi-Private Training
    • At Restored Strength utilize a system developed around semi-private training. This will be no more than 3 people per coach. This will allow you to grow and obtain your goals with the support of those around you. Everyone will be working towards bettering themselves with you. This will allow for more flexibility with busy schedules, allows for training partners, and friends and family to join the movement of getting healthier.You are not entitled to work with other clients every training session or are required to have someone help fill in a spot. This is just allowing your training session to be shared with three other individuals. We do our best to accommodate our client’s schedules, training partners, etc.
  • Private Training 
    • Work directly one-on-one with one of our certified exercise specialists. This allows for you to work on an individual level with one of our coaches. You will have either a hour or half hour dedicated to specifically you and your goals.

Daily Hours Breakdown:

Monday – Thursday:

  • 6 am – 6:00 pm Personal Training

Friday:

  • 6 am – 3 pm Personal Training

Contact us today for a free consultation!